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18 September 2006 @ 07:57 pm
Breakfast: 8pts
- Kashi waffles, 2 [2]
- peanut butter, 1tbsp [2.5]
- maple syrup, 1 tbsp [1]
- Chewy bar [2.5]

Lunch: 15.5
- Healthy Choice [6.5]
- Goldfish crackers [4]
- Pumpkin Spice latte, soy, grande [5]

Total: 23.5pts
 
 
 
19 July 2006 @ 03:19 pm
Breakfast: 8pts
- English muffin [2]
- peanut butter, 1tbsp [2.5pts]
- honey [0.5]
- banana [2]
- skim milk, 1/2c [1]

Snack: 2pts
- Chewy low-fat granola bar [2]

Lunch: 2pts
- pita, high fiber [0]
- Laughing Cow cheese wedge [1]
- turkey [1]
- tomato, pepper [0]

Total: 12pts
 
 
Current Mood: sweltering... bleh!
Current Music: motion city soundtrack
 
 
13 July 2006 @ 03:30 pm
Morning Weigh-In: 124.5

Breakfast: 3.5pts
- english muffin [2]
- raspberries [0.5]
- skim milk [1]

Snack: 2.5pts
- WASA crackers [2]
- blueberries [0.5]

Lunch: 10pts
- hamburger, plain, no bun [5]
- cottage cheese, 1/2c [2]
- greek side salad [3]

Total: 16 pts
 
 
12 July 2006 @ 07:38 pm
Brunch: 9.5pts
- egg white omelet [1]
- cheese, skim 1/4c [2]
- various veggies & ham [0.5]
- english muffin, whole grain [2]
- fruit, 1c [1]
- skim milk, 1c [1]
- cereal, All Bran [1]

Snack: 4pts
- latte [4]

Dinner: 7pts
- WW mac & cheese [6]
- grated cheese [1]
- veggies [0]
- baby spinach leaves [0]

Total: 20.5 pts
 
 
 
11 July 2006 @ 12:28 pm
Morning Weigh-In: 126 lbs

Breakfast: 3pts
- All Bran, 1/2c [0.5]
- bran flakes, 1c [1]
- fruit, 1/2c [0.5]

Lunch: 6pts
- chicken salad w/ raisins [5]
- baby spinach leaves [0]
- oat bran pita [1]
- fresh strawberries [0]

Treat: 4pts
- small, skim chai latte [4]

Dinner: 6pts
- 1/2 salad, Panera [6]

Movie Candy: 5pts
- WW candies, 5 [5]

Total: 24pts

* My new bathing suit is on its way today... Here's to hoping I break this plateau by the weekend. =\
 
 
10 July 2006 @ 09:07 pm
Morning Weigh-In: 126 lbs

Breakfast: 4pts
- eggs [2]
- cheese, Laughing Cow [2]
- strawberries [0.5]

Lunch: 4pts
- Luna bar [4]
- Starbucks iced tea, unsweetened [0]

Dinner: 11pts
- mac & cheese, WW [6]
- olives, cheese [3]
- ice cream [2]

Snacks: 10.5pts
- fruit [2]
- yogurt [3]
- Peeps [2.5]
- Goldfish [3]

Total: 29.5pts

What an awful, awful day. :(
 
 
07 July 2006 @ 10:22 am
Morning Weigh-In: 126.5 lbs

Breakfast: 5.5pts
- cereal [3.5]
- skim milk [2]

Lunch: 7.5pts
- ham [1]
- bread [2]
- hummus [0.5]
- cheese [4]

Total: 13 pts
 
 
 
05 July 2006 @ 10:23 pm
Breakfast: 5pts
- cereal [2]
- fruit [1]
- skim milk [2]

Lunch: 5.5pts
- tuna [2.5]
- pita [2]
- hummus [1]

Dinner: 8pts
- egg whites [1]
- cheese [3]
- Boca burger [2]
- WW ice cream [2]

Total: 18.5pts